10 Pillars Of A Simple Self-Care Routine

This guide outlines the core elements of health and wellness to assist you in developing a holistic plan for leading a vigorous and fulfilling life. There’s no shortage of advice available about what it takes to be healthy, but in the absence of a framework it’s hard to know where to start. Health advice is […]

pets in apartments

Pet ownership is not for every person or every apartment, but all house cats and most dog breeds can get by just fine living the apartment life. Sharing your apartment with a pet can be immensely rewarding. But it also requires time, effort, and money. In this post, we explore the benefits and drawbacks of living […]

Frankincense essential oil benefits

Frankincense (Boswellia carterii, Boswellia serrata, and the other Boswellia species), as with all plants and their essential oils, carries many different molecules with different purposes. Some stand out as prominent in certain substances, as is the case with boswellic acids (BAs) in frankincense. However, ask any chemist and they will tell you that BAs are too large to pass the steam distillation process. […]

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